Welcome to Practice Yoga
Practise Yoga for a happier and healthier life!
NEXT COURSE STARTS W/C 14 MAY 2012 - it maybe possible to join a course once it has started. current timetable click here (please note that dates are not current but session times etc are)
Uplifting and enjoyable yoga classes in Blackheath and surrounding areas include:
- YOGA classes and courses for beginners, seasoned practioners and all those in-between
- Saturday morning drop in YOGA for all | no need to book
- YOGA Nidra | the deepest relaxation. A technique of relaxation and meditation
- Friday night YOGA by Candlelight | suitable for all levels. Let go of the working week & welcome the weekend
- Pregnancy YOGA
- Mummy & Me YOGA
Classes are taught by experienced and qualified teachers who are passionate about the benefits of making yoga part of your life.
Practising yoga is a fantastic way of working with the body and mind: you could be looking to increase fitness and muscle tone, manage and reduce stress, or simply have some time to yourself and relax. Click here to read more about the many benefits of practising yoga.