Welcome to Practice Yoga
Practise Yoga for a happier and healthier life!
Learn how to practice Tapping (emotional freedom technique)
at this free workshop | Sat 04 & 09 Feb. booking essential
PRACTICE YOGA's mission is to deliver high quality authentic yoga helping you to lead a happier and healthier life.
NEXT COURSE STARTS W/C 16 JAN 2012 - it maybe possible to join a course once it has started. Latest timetable click here
Uplifting and enjoyable yoga classes in Blackheath and surrounding areas include:
- YOGA classes and courses for beginners, seasoned practioners and all those in-between
- Saturday morning drop in YOGA for all | no need to book
- YOGA Nidra | the deepest relaxation. A technique of relaxation and meditation
- Friday night YOGA by Candlelight | suitable for all levels. Let go of the working week & welcome the weekend
- Pregnancy YOGA
- Mummy & Me YOGA
Classes are taught by experienced and qualified teachers who are passionate about the benefits of making yoga part of your life.
Practising yoga is a fantastic way of working with the body and mind: you could be looking to increase fitness and muscle tone, manage and reduce stress, or simply have some time to yourself and relax. Click here to read more about the many benefits of practising yoga.