Workshop & Events
Yoga By Candlelight 16 Apr | 14 May | 18 Jun | 17 Sep | 15 Oct | 19 Nov | 10 Dec 2010 @ 7.30-10.30 pm 2009
Sarah & Julie Adam hold popular monthly YOGA BY CANDLELIGHT sessions on Friday evenings (7.30-10.00PM). They are a sublime way to start the weekend.
The ultimate Friday night un-wind: join us for a long session of gentle flowing yoga, balancing and centering breathwork and a luxuriously long relaxation followed by a hearty bowl of soup and the company of your fellow yogis.
The session is designed to leave you feeling deeply relaxed and full of energy for the weekend. Regular candlelighters report that they sleep like babies following the sessions.
Imagine how great you’ll feel on Saturday morning!
Suitable for everyone who has at least some yoga experience.
£20 per person
Masterclasses | Saturday Yoga | 30 Sep | 27 Feb | 27 Mar
@ 10.00 am -12.00 pm 2009
Join Sarah and Julie for these fun and informative workshop style classes where we break down asana/group of asanas, enabling you to develop your practice.
Suitable for all levels: during this two hour session you will warm and open the body with a flowing sequence of asanas before taking a detailed look at a particular asana or group of asanas.
Previous sessions have taken a in-depth look at hanstands, hand balances and shoulderstands. Call us for information on forthcoming topics.
A great compliment to your weekly class.
Suitable for everyone who has at least some yoga experience.
£20 per person or £35 for two sessions or a super discounted £50 for 3 sessions.
Contact Sarah for latest dates by filling-out the enquiry form on the contact page. Alternatively you can reach Sarah by telephone on 07717 358 866 or email at sarah@practiceyoga.co.uk.