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Sunday Morning Retreats | Autumn Series

10 am - 1.00 pm | £45

09 November | 07 December

 

This Mini-Retreat has been created for busy people who are looking for a convenient way to immerse themselves in a Retreat ​Experience.  During this 3-hour session you will experience somatic practices to release physical and mental tension.  Followed by yoga postures to strengthen and enliven. Complimented by breath work and yoga nidra. 

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You can expect to grounded and spacious at the end of the retreat, recharged for the week ahead.

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Venue: Norman Park, Bromley, BR2 9EG | easy free parking​

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You will need to bring your yoga mat and a blanket.

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BOOKING ESSENTIAL | email to reserve your space

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Yoga Retreats

Florence House Weekend Retreats

 

To retreat is to step outside of the container of your daily to existence. We all have roles and routines which give our lives shape and meaning, when we untangle ourselves from these we can have clearer sight, gain clarity and a spaciousness that may be lacking in the busyness of life.  

 

I have been teaching retreats for 20 years both in the UK and overseas. Facilitating a retreat not something I undertake casually, I am very intentional and considered to give you a retreat in the truest sense of the word.  The loyalty of 'retreatees' is a testament to 20 years of honing my skills as a facilitator.  

 

2026 Dates:

20-22 March SOLD OUT

09-11 October singles £510 /twins/doubles £480 available.

Email for full details and latest availability 

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