top of page
Yoga-4.jpg

Classes

All classes are suitable for all levels of experience in yoga. Every class offers a staged approach to the physical practices so everyone can practice together but in a way that is safe and beneficial for their own body. Classes always include breath awareness, physical yoga to build suppleness, strength and stamina and a period of mediation and deep rest.

Public Classes in Blackheath

Yoga for Women's Health

Yoga for Life | Monday Nights

Brandram Road Community Centre.

Brandram Road,

SE13 5RT.

5.45-7.15 pm or 7.30-9.00 pm

Join us at this welcoming friendly class for movement, breathing and resting. 

All levels of yoga experience welcomed.  Mats and props provided.  

BOOKING ESSENTIAL

Yoga for All pricing applies. See here for info. 

Yoga for Women's health | Wednesday Nights

8.00-9.00 pm on ZOOM LIVE

A supportive class for women in peri-menopause and menopause in the comfort of your own home.  Practices to support you during this time of transition.  

All levels of yoga experience welcomed.

BOOKING ESSENTIAL 

Yoga for All pricing applies. See here for info.

One Day Retreats | 2024

Dates to be announced.

10 am - 3 pm

location; Bexley, Kent. 

One day retreats in a rural location just 20 minutes from SE3.  Long morning of yoga, followed by lunch and a walk in ancient woodland.  

Private Yoga Classes

If you are looking for a bespoke option where the session can be tailored to your individual needs I offer private session either in my home studio or the comfort of your own home.

Contact me for availability and pricing.

bottom of page