
Classes & Events
All classes are suitable for all levels of experience in yoga. Every class offers a staged approach to the physical practices so everyone can practice together but in a way that is safe and beneficial for their own body. Classes always include breath awareness, physical yoga to build suppleness, strength and stamina and a period of mediation and deep rest.
Public Classes in Blackheath
Yoga for Life | Asana & Somatics
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Monday 7.30-9.00 pm
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Brandram Road Community Centre.
Brandram Road,
SE13 5RT.​
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Join us at this welcoming friendly class for movement, breathing and resting.
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All levels of yoga experience welcomed. Mats & props provided.
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BOOKING ESSENTIAL
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£17 drop in or £13 per class for blocks
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Yoga for All pricing applies. Click Pricing below for info. ​​
Public Yoga Classes in Lee Green
Gentle Yoga & Somatic Movement
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Wednesday 9.30-10.30 am
Friday 9.15-10.15 am
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In Person or join on ZOOM LIVE
At The Shala SE12, Lee Green
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A class with a focus on somatic movement to soothe the nervous system and support well-being. ​
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All levels of yoga experience welcomed.
Mats & props provided.
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BOOKING ESSENTIAL
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In person in Lee Green, SE12 at The Shala £17 drop in. Or join on Zoom Live £9.50 drop in/ £8 per class block booking.
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Yoga for All pricing applies. Click Pricing below for info. ​
Sunday Morning Mini Retreat | 2025
02 February | 10 am - 1.00 pm
Norman Park, Bromley, Kent
This Mini-Retreat has been created for busy people who are looking for a convenient way to immerse themselves in a Retreat ​Experience. During this 3-hour session you will experience somatic practices to release physical and mental tension. Followed by yoga postures to strengthen and enliven. Complimented by breath work and yoga nidra.
Suitable for all levels.
BOOKING ESSENTIAL
£45 per person.
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Private Yoga Classes
If you are looking for a bespoke option where the session can be tailored to your individual needs I offer private session either in my home studio or the comfort of your own home.
Contact me for availability and pricing.
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